Koto's Yoga Retreat

A four-day yoga retreat, a step towards peace and fulfillment.

During the weekend you will experience the benefits of traditional yoga, its practice and philosophy. The yoga practice is soft and enjoyable, it aims to balance body and mind bringing you back into your true nature of harmony and peace. The practice is based on an ancient system with a  profound understanding of humans and our place in the world.

During the week we will provide you with daily yoga sessions, massage and nourishing food. Evenings will be spent in the warmth and heart of  Finnish culture; the sauna or diving into the philosophy of yoga. There will also be plenty of time for yourself, to dwell in nature or spend afternoons resting and recovering.

You will be guided through the retreat by

Tinja has a long experience of traditional Shakta yoga. She has studied to yoga-teacher at the Shakta-yoga…