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tors 25 juli

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Helsingfors

Koto's Yoga Retreat

A four-day yoga retreat, a step towards peace and fulfillment.

Koto's Yoga Retreat
Koto's Yoga Retreat

Time & Location

25 juli 2024 10.00 – 28 juli 2024 16.00

Helsingfors, Ridars, 01150 Sibbo, Finland

About The Event

A four-day yoga retreat, a step towards peace and fulfillment.

During the weekend you will experience the benefits of traditional yoga, its practice and philosophy. The yoga practice is soft and enjoyable, it aims to balance body and mind bringing you back into your true nature of harmony and peace. The practice is based on an ancient system with a  profound understanding of humans and our place in the world.

During the week we will provide you with daily yoga sessions, massage and nourishing food. Evenings will be spent in the warmth and heart of  Finnish culture; the sauna or diving into the philosophy of yoga. There will also be plenty of time for yourself, to dwell in nature or spend afternoons resting and recovering.

You will be guided through the retreat by

Tinja de la Chapelle. Tinja has a long experience of traditional Shakta yoga. She has studied to yoga-teacher at the Shakta-yoga school in Helsinki and at their ashram Shri Kali Ashram. Tinja is leading yoga groups in Helsinki, Porvoo and Sipoo. Beside her yoga studies Tinja educates herself in holistic wellbeing with focus on herbal medicine, healing methods and traditional philosophy.

You will have your own space in a private or shared room. Either in the main house or in one of the cozy barns in the garden. With shared bathrooms. Our guests have full access to the whole big property with its freshwater pond, flower garden, large terraces, fields, and woods. We will serve you tasty, ecological and locally grown vegetarian food.

The program contains morning and afternoon yoga-classes, three meals per day, forest-bathing, ayurvedic foot-massage and sauna.  And free time to enjoy just being together – or alone. A detailed program will be mailed to the participants.

Price: including full board, yoga sessions, daily massage, sauna and a small gift package

480€ (single room) 420€ (garden shed)

The group will be held quite small so do reserve your spot in time!

In any questions, please contact us, we’ll be happy to tell you more about the retreat.

Bookings and inquiries:

tinja.dlc@gmail.com

marianne@dlcmedia.fi

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