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Koto's Nature and Yoga retreat

mån 29 juli

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Helsingfors

A peaceful sanctuary through yoga and nature.

Koto's Nature and Yoga retreat
Koto's Nature and Yoga retreat

Time & Location

29 juli 2024 10.00 – 04 aug. 2024 16.00

Helsingfors, Ridars, 01150 Sibbo, Finland

About The Event

During this retreat you will experience the healing benefits of finnish nature and traditional yoga. The yoga practice is soft and enjoyable, it aims to balance body and mind bringing you back into your true nature of harmony and peace. The practice is based on an ancient system with a profound understanding of humans and our place in the world.

For us at Koto nature is a big part of our everyday life, a way for us to unwind and re-connect with ourselves. Waking up with the familiar sounds of birds, dwelling in the forest with only silence as our company or a cold bath after sauna; all of these things bring us back to wholeness and health.

During this retreat we’re looking forward to share the healing benefits of nature with you. Between yoga sessions we will offer guided forest bathing, herbalism and sauna with optional massage. All for…

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