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mån 29 juli

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Helsingfors

Koto's Nature and Yoga retreat

A peaceful sanctuary through yoga and nature.

Koto's Nature and Yoga retreat
Koto's Nature and Yoga retreat

Time & Location

29 juli 2024 10.00 – 04 aug. 2024 16.00

Helsingfors, Ridars, 01150 Sibbo, Finland

About The Event

During this retreat you will experience the healing benefits of finnish nature and traditional yoga. The yoga practice is soft and enjoyable, it aims to balance body and mind bringing you back into your true nature of harmony and peace. The practice is based on an ancient system with a profound understanding of humans and our place in the world.

For us at Koto nature is a big part of our everyday life, a way for us to unwind and re-connect with ourselves. Waking up with the familiar sounds of birds, dwelling in the forest with only silence as our company or a cold bath after sauna; all of these things bring us back to wholeness and health.

During this retreat we’re looking forward to share the healing benefits of nature with you. Between yoga sessions we will offer guided forest bathing, herbalism and sauna with optional massage. All for your benefit to find your way back into harmony and peace. 

You will have your own space in a private or shared room, either in the main house or

in one of the cozy barns in the garden, all with shared bathroom. Our guests have full

access to the whole big property with its freshwater pond, flower garden, large

terraces, fields, and woods. We will serve you tasty, ecological and locally grown

vegetarian food.

The retreat begins on Monday at 10 am and ends on Sunday 16 pm. 

A detailed program will be mailed to the participants.

Price: including full board

 1089€ (single room) 989€ (shared room,only for couples/friends) 

The group will be held quite small so do reserve your spot in time!

For more information, please contact us at

marianne@dlcmedia.fi

or tinja.dlc@gmail.com

Your guide through the retreat will be Tinja de la Chapelle.

Tinja has a long experience of traditional Shakta yoga. She has studied to yoga-teacher at the Shakta-yoga school in Helsinki and at their ashram Shri Kali Ashram. Tinja is leading yoga groups in Helsinki, Porvoo and Sipoo. Beside her yoga studies Tinja educates herself in holistic wellbeing with focus on traditional Finnish herbal medicine, healing methods and traditional philosophy.

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