Breathes 27-30.7

A four-day yoga retreat, a step towards peace and fulfilment. During the weekend you will experience the benefits of traditional Shakta yoga, its practice and philosophy. You’ll be able to enjoy yoga sessions, daily massage, good food and great company. Our yoga practice is soft and enjoyable regardless of previous experiences. The practice aims to balance body and mind and resets your whole being into a state of harmony and bliss. Shakta yoga is based on an ancient system and a deep understanding of humans as a whole. During the retreat we will dwell into the tradition and philosophy behind our practice. There will also be plenty of time for yourself, for rest, nature walks and sauna.

Your guide through the retreat will be Tinja de la Chapelle.

has a long experience of traditional Shakta yoga. She has studied to yoga-teacher at the Shakta-yoga school in Helsinki and at their…